At-home Remedies To Stop Deep Acne Scars Before It Starts

When it comes to acne, a pimple reduced, is a scar prevented. That is, preventing the arrival of deep acne scars is a simple matter of controlling the size of a growing acne lesion.

Acne lesions like cysts, large pustules, papules and nodules notoriously leave behind indentations in the skin to mark their previous home. A large part of the skin damage created by large acne lesions results from inflammation and skin expansion that accompanies the acne healing process.

However, in three steps, you can control the inflammation and swelling that characterizes enlarged acne lesions and save your skin from deep acne scars.

Step 1: Displace swelling fluids

The easiest way to shrink a growing pimple is to displace the antibacterial fluids that the body creates in response to an acne lesion. You can help reduce the swelling resulting from inflammation by applying wet heat to the acne lesion.

To do this, place a damp wash cloth in the microwave for 60 seconds. Let the cloth cool for 10 seconds and then apply it to the pimple for one to two minutes. Repeat this heat treatment three times to help reduce the swelling of the acne lesion.

Another way to remove antibacterial fluids from a pimple is to apply tea tree oil to the inflamed lesion at night time. Throughout the night, the oil will seep into the skin and displace the antibacterial fluids surrounding the inflamed pimple. In the morning, the pimple should be smaller.

Step 2: Speed up the healing time with a mask

The longer an acne lesion remains in the skin, the more cosmetic damage it can inflict. To hasten a zits healing time, increase blood flow to the acne lesion. This increased blood flow transports a therapeutic envoy that includes skin cells, vitamins, enzymes and antimicrobial agents to the site of an inflamed pimple.

Applying a clay mask to the acne lesion increases blow flow to the sore as a the clay dries. Furthermore, the mask will draw away excess, inflammation-aggravating oils from the acne lesion, further reducing the papule’s size.

Step 3: Icing the swelling and reducing the pain

The intense pain an enlarged acne lesion incites serves as an indirect source of acne scarring. This excruciating pain increases an acne sufferer’s desire for immediate relief. You can soothe acne induced pain by icing your lesion. Just take an ice-cube from the freezer, and then wrap five sides of the cube with a paper towel. Massage the unwrapped side of the ice cube over the acne lesion for 30-60 seconds using circular movements.

Avoiding the temptation to extract a pimple when it has not yet reached a head- an exposed tip where all of the post-inflammation cellular waste resides- will help a pustule heal faster without leaving a deep scar. When the acne lesion does rise to a head, you can use a sterilized needle to puncture the head and release the debris inside the acne lesion.

Cleanse the area with a sanitizing wash afterwards. (Note: In some instances, embedded and long-term cysts should only be removed under medical supervision to avoid harmful side-effects.)

In short, whatever you can safely do to speed the healing time of an inflamed acne lesion reduces your chances of experiencing deep scars.

Copyright (c) 2007 Naweko Nicole Dial

Acne Treatment Using Apple Cider Vinegar And Aloe Vera

Apples are full of vitamins and have been used for centuries to help tone the skin, and using apple cider vinegar can help to cleanse and tone the skin to get rid of acne.

Apple cider vinegar can be ingested or applied directly to the face to make your skin healthy and to clear up acne. Drinking apple cider vinegar puts alpha-hydroxy acids and A Vitamins into your body. These acids and Vitamin A will help circulate blood in your skin giving you a healthy glow and will also repair damaged tissues in the skin making blemishes less noticeable. Apple cider vinegar is also a great to detox your skin when ingested.

Homemade Apple Cider Vinegar Acne Treatment

Apple cider vinegar is especially useful if you have dry and scaly skin. The alpha-hydroxy acids will reduce the scaly look by getting rid of fatty deposits in the skin, pushing skin cell growth and making your skin softer and more hydrated.

Apple cider vinegar will help to clean out your clogged pores, peel away the dead skin cells and promote healthy skin growth.

To make a skin toner mix 3 tablespoons of apple cider with 3 tablespoons green tea and one tablespoon witch hazel. Apply to your face before bedtime and let it dry overnight and rinse off in the morning. The apple cider vinegar toner will reduce the swelling of acne in as little as one night to three nights.

If you have sensitive skin make sure that you are not allergic to apple cider vinegar. Test it on your wrist for at least 15 minutes before applying to your face.

Aloe Vera Acne Treatment

For skin types that are dry and sensitive or if you wish to use a more natural approach aloe vera is a good way to help treat acne.

Aloe vera is very soothing to the skin and helps to rebuild skin cells that have been damaged. For scars, skin blemishes and swelling aloe vera is very effective. It even has astringent properties. But to treat acne aloe vera should be combined with other ingredients to treat your acne best.

How to Apply Aloe Vera for Acne Treatment?

Too many ingredients in acne products have harsh chemicals. If your skin is sensitive and needs gentler ingredients aloe vera is the best. You can find products that have aloe vera in them or you can make your own cleansers and facial masks.

One approach is to apply aloe vera gel directly onto your face. If you do this your skin will be softer, suppler and your skin will create new skin cells. Let your skin soak up the aloe for at least 10 minutes and rinse off with warm water.

To make a facial cleanser you need to add an antibacterial agent such as aspirin – salicylic acid – or lemon juice. The antibacterial agents with the aloe will help to clean out your pores and get rid of existing bacteria. You can add a scrub such as oatmeal to help clean your skin better and give your skin more nutrients.

Aloe vera won”t get rid of existing acne by itself, but with other ingredients it will. Aloe vera works best at preventing acne and helps to keep your skin moisturized and promotes healthy skin.

Natural Acne Remedies – Echinacea and Goldenseal

According to studies, echinacea and goldenseal may be good for those who have acne.

Echinacea has also been a successful treatment for eczema, psoriasis and general skin problems, with no known side effects.

Echinacea, also known as coneflower, is a plant that has been used for centuries to quicken the healing of colds and flu, and is also known for its ability to enhance the immune system. This immune system enhancement helps the body to fight infections, including acne. Echinacea is also proven to have antibacterial and antiviral agents.

For the treatment of acne, echinacea can be ingested internally and also used externally on the skin.

Echinacea is available in many forms, some of which are:

* Echinacea acne lotion

* Echinacea facial soap made with echinacea and cleansing herbs to clean and purify the skin.

* Echinacea facial serum

* Echinacea facial creams

* Echinacea as a skin gel

* Echinacea pills or capsules, sometimes combined with Goldenseal.

Goldenseal, also called orange root, is an herb that has also been used for centuries as a healing agent. Goldenseal has antibacterial, antimicrobial and antifungal properties, and has been used to treat skin diorders, as well as a variety of other diseases, including digestive ailments and upper respiratory problems.

Goldenseal is available in several forms, here is a common list:

* Goldenseal herbal lotions

* Goldenseal ointments

* Goldenseal tinctures

* Goldenseal Cream

* Goldenseal capsules

Echinacea and Goldenseal are also available blended together in an alcohol free liquid extract.

* To Learn More About Safe Treatments for Acne Visit The FREE Acne Help and Information Website Here: FREE ACNE INFORMATION

http://best-infosite.com/acne

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Stefexec is a freelance writer with experience in several fields including Real Estate, Mortgage Lending, Finance, Health and Fitness, Yoga, Meditation, and Natural Medicine.

This article may be published in it’s entirety with the live website links included.

Does Constipation Cause Acne & If So How

How rich would you be if you had a nickel for every time you heard about some kooky acne cure? Was overcoming constipation included in that list? While, clinical studies of the relationship between acne and colon health are lacking, medical research does lend validity to the possible link. For example, regular bowel movements help maintain hormonal balances that are critical to clear skin.

There is overwhelming evidence that constipation and acne do affect significant number of people. Just this past march, a survey in Alimentary Pharmacology & Therapeutics interviewed over 500 people. And of this sample group, at least 96% used laxative treatments and of those, 47% were dissatisfied with their constipation relief. Similar to constipation, acne affects people from early adolescence and can mysteriously reappear in the adult years.

Overlapping cases of acne & constipation

Even though numerous people suffer from constipation and acne, this does not validate the link between the two conditions. However, findings from the American Dietetic Association do make the connection.

According to the American Dietetic Association, a fiber rich, and therefore constipation-preventing diet, lowers blood cholesterol levels and helps normalize the blood glucose and insulin levels.

Cholesterol & acne

Moreover, research studies have implicated both insulin resistance and cholesterol in the development of acne. To illustrate, a report in Journal of Investigative Dermatology points out that the skin can actually use circulating cholesterol to make the hormone androgen.

Androgens can provoke acne lesions by increasing the amount of oil secretion on the skin. With regular bowel movements, the hair follicles and oils glands do not have excess cholesterol floating around the skin that can be used to create zit-promoting androgens.

Insulin resistance induced acne

In addition to cholesterol, insulin resistance can provoke a pimple invasion. Insulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Convincing evidence has linked a jump in circulating androgens in PCOS patients to insulin resistance.

An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Additionally, surplus androgen boosts facial oil secretion. This extra oil can cause more clogged pores and acne.

Medical Treatment for Insulin Resistance Treatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients’ fasting blood sugar level and testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions.

In brief, acne is a multifaceted skin condition that can be triggered by a number of variables including hormonal shifts, nutritional changes or immunological weaknesses. Constipation undeniably influences the body’s endocrine system in measurable ways. A backlogged bowel can increase circulating cholesterol levels and increase the chances of developing insulin resistance. Both of these hormonal changes can generate excess androgens, surplus facial oil secretion and ultimately more acne outbreaks.

Sources:

Johanson, JF and J Kralstein. Chronic constipation: a survey of the patient perspective. Alimentary Pharmacology & Therapeutics; Mar 2007, vol 25, no 5, pp 599-608.

Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56.

Thiboutot, Diane, Sami Jabara, Jan M McAllister, Aruntha Sivarajah, Kathyrn Gilliland, Zhaoyuan Cong and Gary Clawson. Normal Sebocytes, and an Immortalized Sebocyte Cell Line (SEB-1). Journal of Investigative Dermatology; June 2003, vol 120, no 6, pp 905-914.

Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.

Copyright (c) 2007 Naweko Nicole Dial

Acne Natural Solution – 5 Top Benefits of Honey to Cure Acne

Sometimes, a good natural solution for acne can be found in your kitchen cupboard, honey. It’s good news right? Keep reading to find more about the benefits of honey and how to use it as acne natural solution.

Benefits of honey for acne and skin treatment:

a. Honey can kill bacteria that cause acne.

b. Honey is good to keep the skin’s moisture.

c. Honey’s anti oxidant can protect skin from effects of sun’s rays.

d. Honey is an ideal cleansing agent.

e. And it is good to absorb impurities from the face pores.

How to use honey as acne natural solution:

a. Try mixing this great natural stuff with hot water and drink it every morning. It’s good to cure acne from inside your body.

b. Honey acne mask. Apply honey to your face, wait for ten minutes and rinse off with water. Clean your face before using this mask.

Things you should note before using honey as treatment:

a. Honey does not work for everyone Do not apply honey to your skin if you are allergic to honey, since it can cause an allergic reaction.

b. Find a good and ideal acne. Make sure you don’t use processed honey. Processed honeys have lost their antibacterial and anti inflammatory properties while in processing. You are so lucky if you get unprocessed honey directly from the producer.

c. It will lose its healing properties if it is placed in microwave.

d. If you like, you can try using cream or soap made from honey.

e. It is only good to cure acne caused by bacteria but not good to cure scar left by acne.

Discover more about acne natural solution and how to cure acne in only a couple of weeks. Please visit this link to find out the secret—–>Fast Acne Cure.